27 December 2009

I can bench press 30kg.

Yey!


A couple of months ago I couldn't do the bar on its own. Tonight I did 2x10 @ 20, 3x10 at 25kg and 1x10 at 30. They were hard, and I'll stick with the 25s for a while, but just wanted to see. It felt good to actually put plates on the bar.

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